I’ve been a dancer since I was 3, performing throughout my childhood and later spending over 20 years as a professional dancer, choreographer, and guest teacher for dance studios and college dance programs.

Through years of intense rehearsals, Pilates became an essential part of my training, helping me stay balanced, strong, and mentally focused. My teaching is deeply rooted in the mind–body connection and strongly influenced by my background in dance and lifelong love of movement.

I earned my Bachelor’s degree in Dance from CSU Long Beach and bring an extensive understanding of anatomy, alignment, and functional movement to every class. I hold a comprehensive Pilates certification with a Dance Specialization through BASI (Body Arts and Science International), studying under Karen Clippinger, and continue to expand my education with yearly certifications including Barre, TRX, Rebounding, and PBT (Progressing Ballet Technique)to name a few.

I’m passionate about making movement accessible and empowering for every body. Pilates isn’t a workout— it’s a sustainable lifestyle that supports strength, awareness, and longevity. My goal is to encourage and challenge my clients to honor their bodies, get curious, breathe deeply, and reconnect with the strongest, most confident version of themselves.